Specializing in the connection of joy and movement! At my Patterson Township studio, B Well Nation, we use exercise as a tool to help you lead a move active, vibrant live. I'm an American Council on Exercise Professional as well as a Senior Fitness Specialist (50+), a Behavior Change Specialist & Group Exercise Instructor. Healthy bodies and minds need movement and community ---- and at B Well Nation we foster a safe, intimidation free environment for exercisers of all shapes and sizes. We offer one on one training, small group training, corporate classes and special events. Even a fun fitness night out for you and your friends can be tailor made for you! If you want a more active, vibrant lifestyle, let me share my passion for movement and exercise with you!
