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                      • Coping with Stress during the Coronavirus Outbreak Webinar

                        Date and Time

                        Friday May 15, 2020
                        10:00 AM - 11:00 AM EDT

                        Fees/Admission

                        Free!

                        Website

                        https://www.sbdc.duq.edu/Event-Coping-with-Stress-During-the-Coronavirus-Outbreak?utm_source=Website&utm_medium=Email&utm_campaign=Coping%20with%20Stress&utm_term=May%202020

                        TODO

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                        Description

                        Self-isolation, social distancing and stay at home orders can cause difficulty concentrating, fear, or worry about your business and your health and worsen our mental health. But for small business owners, even in this challenging time, it is vital to stay focused and motivated to protect yourself, your employees, and your business. 
                         
                        In this webinar, we will discuss:
                         
                        • Learn about symptoms of increased stress, depression, and anxiety 
                        • How to prevent mental health symptoms from getting worse
                        • How to incorporate stress management techniques throughout the day  
                        • How online counseling can help
                         
                        Presenter:
                        Sara Makin, Founder of Makin Wellness

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                      Beaver County Chamber of Commerce

                       1000 3rd Street, Suite 2A, Beaver, PA 15009

                       724.775.3944

                       info@bcchamber.com

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