Self-isolation, social distancing and stay at home orders can cause difficulty concentrating, fear, or worry about your business and your health and worsen our mental health. But for small business owners, even in this challenging time, it is vital to stay focused and motivated to protect yourself, your employees, and your business.
In this webinar, we will discuss:
Learn about symptoms of increased stress, depression, and anxiety
How to prevent mental health symptoms from getting worse
How to incorporate stress management techniques throughout the day