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2019 Lunch & Learn September
Date and Time
Wednesday Sep 11, 2019
11:30 AM - 1:00 PM EDT11:30-12:00 Lunch and Networking
12:00-1:00 WorkshopLocation
Community College of Beaver County
Library Maker's Space
1 Campus Drive
Monaca, PA 15061Fees/Admission
$20 Members
$25 Non-Members
Price includes lunchWebsite
Contact Information
Kaitlyn Poleti
Send Email
Description
September Lunch & Learn
The Stress of Always Being Stressed: Learn to manage your response to a stressful world.
Are you stressed right now? How do you cope with stress? Do you cope with stress? Learn to identify your responses to stress & how to re-shape those behaviors to more positively and productively help you. Chris Cosky Owner & Instructor B Well Nation Fitness & B Well Founder & Instructor Leslie Benedetto will lead you through a one hour discussion and hands on techniques to manage your responses to stress.
